Our Services
Samantha has worked with a range of all ages, and the more work she has done in the field, she has found a deep passion for adolescents and young adults. She understands how difficult and uncertain this stage of life can feel, especially without someone to turn to.
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A personalized approach by Harbor to managing anxiety, depression, and emotional struggles. Gain clarity, resilience, and healthier coping strategies for lasting well-being.
Manage anxiety and build emotional regulation
Develop healthier coping strategies
Gain awareness of emotional triggers
Improve overall mental and emotional well-being
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Harbor-guided support to heal past wounds, break emotional cycles and reconnect with your inner child, fostering self-acceptance, resilience, and emotional growth.
Healing the unseen parts of ourselves
Heal deep-rooted wounds with care
Reconnect with your inner child
Build self-acceptance and self-love
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Harbor helps you break free from addiction by addressing triggers, building connection, and guiding you toward lasting emotional and physical sobriety with personalized support.
Personalized guidance for lasting recovery
Relearn how to connect in the community
Break free from shame, guilt and resentment
Rebuild confidence and strength
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Learn to break unhealthy patterns, set boundaries, and build fulfilling relationships. Develop self-worth and emotional independence for a deeper connection with yourself and others.
Detach from toxic relationship patterns
Learn how to set boundaries
Develop love, acceptance, validation, and approval
Create healthier relationships
Services Offered
Therapeutic Approaches: Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Inner Child Work & Somatic Experiencing
Coaching Sessions (hourly/extended)
Outings To Support Treatment Goals
Transportation To/From Treatment
Case Management
Family & Individual Sessions
Child/Teen Life Skills Sessions