About Us
Our experiences are interactive and collaborative, filled with thought-provoking questions, hands-on exercises, and creative activities designed to spark healing and connection.
Some examples include:
Smashing stress in a rage room
Writing a letter to your inner child
Making amends with a heartfelt letter
Creating a personal scrapbook
Taking yourself on a solo date
Stepping away from social media for a reset
Painting with a client for a few hours
Whether you're joining us on Zoom or showing up in real life, every session is designed to meet you where you are, with creativity, compassion, and connection.
Unlike traditional therapy, where professionals often maintain a clinical boundary, our approach allows for shared stories, real-life experiences, and genuine connection. We believe that hearing someone else’s strength and hope can be just as healing as exploring your own.
